The Prison of ‘Should Have’: How to Remove Guilt and Dance with Life’s Surprises

The prison of should have

Let’s cut through the noise. That mistake you’re replaying—the one that tightens your throat when you’re alone at 2 a.m.—it’s not the real problem. The real chains? They’re forged from two words: “should have.” “I should have known better.” “They should have loved me more.” “Life should have been fair.” We cling to these like … Read more

Is There an Alternative to Drugs & Alcohol? (The Truth No One Tells You)”

is there an alternative to drugs and alcohol

Let’s talk about something terrifying: the quiet epidemic devouring our youth. Kids—kids—reaching for pills, bottles, and powders to numb their lives before they’ve even begun. Parents are panicking. Schools are scrambling. But here’s the raw truth no one wants to admit: We’re not fighting drugs. We’re fighting emptiness. The Hole in the Soul Why are … Read more

Is There a Need to Be Humble? The Liberating Truth You’ve Been Missing

is it ok to be humble

Let’s get real. You’ve been told to “be humble” your whole life. But what does that even mean? Bow your head? Shrink your voice? Pretend you’re less than you are? Here’s the truth revealed: Humility isn’t about making yourself small. It’s about seeing life as it is—without the filters of “good” or “bad,” “high” or … Read more

How to Stop Being Jealous

how to stop being jealous

Let me ask you something: When was the last time jealousy slithered into your chest? Maybe it was when your friend landed the promotion. Or when their Instagram post lit up with likes. That bitter voice hissed: “Why them? Why not me?” Here’s the raw truth: Jealousy isn’t about them. It’s about the cage you’ve … Read more

Why You’re Always Restless and What You Can Do About It Right Now!

how to tackle restlessness

Let’s get real. That feeling—like you’re a car stuck in neutral, revving endlessly but going nowhere. Your mind races, your body fidgets, and no matter what you do, you can’t shake the gnawing sense that something’s off. You’ve tried everything—meditation apps, caffeine detoxes, even rearranging your furniture. But the restlessness persists. Why? Because you’ve been … Read more