Tackle Negative Emotions

How To Stop Overthinking?

February 1, 2025January 31, 2025 by Om Priyadarshi

Hey everyone, let’s talk about something we all struggle with at some point—overthinking. You know that endless loop of thoughts that drains your energy and leaves you feeling exhausted? Some call this mental diarrhea. And just like physical diarrhea weakens your body, mental diarrhea weakens your mind and spirit. Here’s the thing: when your mind … Read more

Actionable Steps To Remove Negative Thoughts

January 30, 2025January 30, 2025 by Om Priyadarshi

Have you ever found yourself trapped in a loop of negative thoughts, unable to break free? It’s like a dark cloud following you, affecting your mood, energy, and even the way you see the world. But what if I told you that you have the power to clear those clouds and take control of your … Read more