How to Stop Being Jealous

how to stop being jealous

Let me ask you something: When was the last time jealousy slithered into your chest? Maybe it was when your friend landed the promotion. Or when their Instagram post lit up with likes. That bitter voice hissed: “Why them? Why not me?” Here’s the raw truth: Jealousy isn’t about them. It’s about the cage you’ve … Read more

Why You’re Always Restless and What You Can Do About It Right Now!

how to tackle restlessness

Let’s get real. That feeling—like you’re a car stuck in neutral, revving endlessly but going nowhere. Your mind races, your body fidgets, and no matter what you do, you can’t shake the gnawing sense that something’s off. You’ve tried everything—meditation apps, caffeine detoxes, even rearranging your furniture. But the restlessness persists. Why? Because you’ve been … Read more

If You Feel Like Luck Is Never on Your Side, Read This (It’s Not What You Think)

Let’s cut the crap. You’re scrolling through social media, watching others land dream jobs, find love, or “manifest” their perfect lives. Meanwhile, you’re stuck in the same rut, muttering, “Why does nothing ever work out for me?” I get it. I’ve been there—blaming the universe, my parents, the economy, the stars. But here’s the raw … Read more

How to Remove Unwanted Thoughts From the Mind: The Zen Monk’s Secret

how to remove unwanted thoughts

Let me ask you something: What’s the one thought you can’t stop thinking about? Maybe it’s a mistake you made years ago. A person you can’t forget. A fear that whispers, “What if I fail?” You’ve tried everything—meditation, mantras, sheer willpower—but the thought clings like a shadow. Here’s the raw truth: You can’t force a … Read more